Today's vibe is cozy. The wind is whipping outside and the trace of snow that fell overnight is swirling and twirling in the gusts. I could have stayed in bed all day and slept longer despite getting a good night's sleep last night. That was not an option. It was the perfect day to break in my new favorite sweater in my favorite color...green. I'm loving the Cashsoft Gap sweaters this season...I feel like I'm wearing a cloud. Sometimes, like today, a warm, wooly sweater sets the day's tone. I wish it were always this easy.
I can feel a draft off my office window. The other day, I had the window open. It was in the 50's. Mother Nature has been fickle this season always keeping us on alert with her extreme juxtapositions. What a waste of energy it would be to complain about the weather though. It's so beyond our control. I'm simply noticing things.
On that note...I read something somewhere recently about what happens to us when we remove our phones, or really social media from the constant mix. It's not just an increased attention span and decreased levels of anxiety. It also buoys our sense of presence, leads to more meaningful connections and periods of boredom. But here's the thing...boredom is good and healthy. Those empty spaces are when we reflect, dream, process, notice things, create and give our complex brains a break they very much need. I know social media isn't going anywhere, and that's why it's up to me to set limits and notice when I need a break. I'm currently not active on any platforms. My guilty pleasure has always been Instagram, but it's not what it used to be. I notice the way the internet makes me a dopamine junkie in a way that is not productive or particularly healthy. Better choices are to do something or to make something tangible. To check in instead of out.
This week is flying by just like last week. There's been a barrage of activity at Casa Wags. Lils is still home and her friend has been staying with us. Grecia is family and a pleasure to host, and she likes to cook so she's been keeping me on my game. The frig is so full of good food that I won't be needed in the kitchen until next week when I'll be back to cooking for just two, but I'm pretty sure I'm having leftover birthday cake for dinner without an ounce of guilt.
Last night I made a loaf of peasant bread and two trays of sheet pan chicken. It was Grecia's birthday and the girls were going out so I wanted to give them a good base. They passed...they weren't hungry, they had other things on their minds, but fresh baking bread, smoky chicken and thyme roasted veg are impossible to resist. One after another they were lured to the kitchen for a nibble, a taste, a plate. Feed them and they will come. It's my stealth and secret weapon.
I know that this is not a celebrated time of year for most people: post-holiday, mid winter, but I'm not plagued by the blahs or the blues. I confess I may even love it. The clear calendar, the slow and steady banality of normal days, the most taxing decision being what soup to make or book to read, and lots of time between pages to look out the window and notice things.
